Epsom Bath Soaks Can Improve Health
Here in our home, we use epsom salts a lot. Epsom salts, the common name for Magnesium Sulfate, were named after the town they were discovered--Epsom, England. They are an easily absorbed form of magnesium that can help your body with everything from constipation to aches & pains. We use epsom salt soaks when our bodies are feeling worn down or just tired from a busy day. The magnesium also helps you sleep like a baby.
Check out this informative article from the Food Renegade about the therapeutic benefits of bath salts. Ruby Rain Organics Bath Salts utilize the minerals from magnesium sulfate (Epsom salts) and pink Himalayan salts while combining the aromatherapy of the organic essential oils to really benefit your health. You can even do a simple foot soak to save time and reap the benefits.
